Learn the best exercises for rhythmic gymnastics at home!
Our rhythmic gymnastics and stretching classes increase flexibility, build strength and give a full body workout in a fun filled environment. Check out more information here
Power stretching is KGA's own adult gymnastics class for ladies and teens keen to increase flexibility. The class is an action packed workout focussed on deep stretching and toning muscles. Check out more information here
“We are lucky to meet Victoria at KGA as she is a Coach with a golden heart and loves and care for my daughter. Through her coaching Kaen has improved beyond her imagination and proved that hard work, determination plus talented Coach can help her to fulfill her dream as a WorldClass Gymnast”